MeltzerVera's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

58 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

1296 kcal

Fat: 55.21g | Prot: 69.00g | Carbs: 145.03g. Breakfast: Сыр Российский, Хлебцы Молодцы Лепешка Кунжут и Сыр, Вареное Яйцо. Lunch: Солнышко Треска Солено-Сушеная, Булочка с Маком. Dinner: Виноград, Гороховое Пюре. Snacks/Other: KDV Вафли Твист. more...

1597 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Бег 7км/ч + ходьба - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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MeltzerVera's Journal, 23 Apr 18

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MeltzerVera's Weight History