Weigh In record (no journal entry) for 22 April 2018
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99 kg
Lost so far: 7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 74.18g | Prot: 64.82g | Carbs: 194.52g.
Breakfast: Poires. Lunch: Riz Basmati (Cuit), Auchan Tarte Saumon Poireaux, Blanc de Poulet, Bonduelle Macédoine de Légumes. Dinner: Banane, Riz Basmati (Cuit), Chipolatas. Snacks/Other: Brownies, Quatre-Quarts au Beurre. more...
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Gaining 6.3 kg a Week
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