Weigh In record (no journal entry) for 22 April 2018
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100.3 kg
Lost so far: 4.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 46.28g | Prot: 57.24g | Carbs: 251.79g.
Breakfast: Sucre, Banane. Lunch: Petits Pois, Thon, Riz Blanc. Dinner: Aubergines Cuites, Riz Blanc, Pain, Huile d'Olive, Pois Chiches Secs Cuits. Snacks/Other: Fraises, Milka Milka aux Morceaux d'oreo. more...
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2566 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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farahracha's Weight History
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