Weigh In record (no journal entry) for 22 April 2018
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55.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 43.17g | Prot: 78.98g | Carbs: 66.51g.
Breakfast: San Rafael Jamón de Pechuga de Pavo Balance, San Rafael Jamón de Pechuga de Pavo Balance, Plátano, AdeS Leche de Soya, Café. Lunch: BSD Foods Rice Cake, Aguacate, SuKarne Carne Deshebrada de Res. Snacks/Other: Bimbo Pan Integral (30g), FUD Salchicha de Pavo (50g), BSD Foods Rice Cake, BSD Foods Rice Cake. more...
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steady weight
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