karinarigo's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
57 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1796 kcal Fat: 67.78g | Prot: 88.64g | Carbs: 202.92g.   Breakfast: Pizza de Chocolate. Lunch: Bife de Carne de Vaca, Repolho Verde Cozido, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Herbalife Protein Powder, Herbalife Nutrev, Herbalife Shake de Doce de Leite, Chiquinho Sorvetes Shake Mix Frutello. more...
Losing 2.1 kg a Week

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karinarigo's Weight History


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