ertruar's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018

55 kg Lost so far: 22.6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:

72 kcal

Fat: 2.94g | Prot: 10.54g | Carbs: 0.36g. Breakfast: Яичный Белок, НАК Бринза. more...

1475 kcal

Exercise: Mountain Biking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

Comments

Ну вот видите как все хорошо 😊 а вы говорили что 10 кг набралось

22 Apr 18 by member: forgetspace


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ertruar's Weight History