Weigh In record (no journal entry) for 22 April 2018
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82.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 30.96g | Prot: 84.24g | Carbs: 108.64g.
Breakfast: Чай с Сахаром, Помело, Капуста Тушеная. Lunch: Сахар, Веселый Молочник Сметана 15%, Творог 5%. Dinner: Огурец (с Кожурой), Помидоры, Курица Вареная. Snacks/Other: Кефир 1%, Помело, Финик. more...
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Losing 0.7 kg a Week
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аннушка аннушка's Weight History
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