Weigh In record (no journal entry) for 22 April 2018
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92.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 88.21g | Prot: 66.49g | Carbs: 6.80g.
Breakfast: Fried Egg, Butter. Lunch: Beef, Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Almarai whipping cream, Nescafe CLASSIC, Butter. more...
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Losing 1.4 kg a Week
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waleedfarid2's Weight History
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