Weigh In record (no journal entry) for 22 April 2018
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86.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 83.58g | Prot: 36.38g | Carbs: 171.93g.
Breakfast: Butter, Marmelade, Stadtbäckerei Junge Müslistange Brie. Lunch: Bäcker Görtz Nussschleife, Helador Eis-Pralinen Himbeere. Dinner: Zucker, Erdbeeren, Milbona Schlagsahne, Gut & Günstig Bourbon Vanilleeis, Spargel, Ei, Weißes Weizenmehl (Allzweck), REWE Frischella Joghurt & Kräuter, Tante Fanny Filo- oder Yufkateig. more...
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Gaining 0.6 kg a Week
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