Weigh In record (no journal entry) for 22 April 2018
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82.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 41.58g | Prot: 58.92g | Carbs: 139.97g.
Breakfast: Senseo Café. Lunch: Café, Pommes, Oeuf, Vitasia Nouilles Chinoises au Poulet. Dinner: Baguette, Fromage, Rôti de Porc, Pommes de Terre Sautées, Avocat, Géant Vert Asperges Blanches, Vin Rosé, Vin Sauvignon Blanc, Vin de Table Blanc. more...
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steady weight
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