Weigh In record (no journal entry) for 22 April 2018
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86.1 kg
Lost so far: 29.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 2.00g | Prot: 15.96g | Carbs: 101.08g.
Breakfast: Националь Булгур. more...
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Losing 2.4 kg a Week
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