Weigh In record (no journal entry) for 22 April 2018
|
67.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 45.53g | Prot: 41.94g | Carbs: 208.02g.
Breakfast: Monoprix Confiture Fraise Allégée, Banane, Kiwi, Senseo Café, Heudebert Biscottes Goût Brioché. Lunch: Nestlé Grand Chocolat Intense 70%, Carrefour Betteraves Rouges, Carrefour Discount Emmental Râpé, Bonduelle Taboulet Oriental, Tomates, Fleury Michon Allumettes de Jambon, Bonduelle Maïs, McCain Bun's Bolognaise. Dinner: Régal Soupe Velouté de 9 Légumes. Snacks/Other: Pitch Brioches Pomme, Smarties Smarties Mini, Danone Danette Chocolat. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|