Weigh In record (no journal entry) for 22 April 2018
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52.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 55.19g | Prot: 39.95g | Carbs: 47.06g.
Breakfast: Кофе (из Молотых Зерен), Кулич Пасхальный. Lunch: Жаркое из Свинины. Dinner: Хамон, Салат Овощной с Маслом. more...
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Losing 0.7 kg a Week
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ibezbakh's Weight History
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