Weigh In record (no journal entry) for 22 April 2018
|
73.2 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1565 kcal
|
Fat: 76.59g | Prot: 61.71g | Carbs: 119.89g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Crêpe au Sucre, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Picard Souris d'agneau, Picard 12 Escargots de Bourgogne, Pain Grillé à l'Ail, Grimbergen Bière Blonde. Dinner: Kingfrais Panna Cotta Nappé de Caramel. Snacks/Other: Orangina Orangina Zero. more...
|
|
2125 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gd.publi's Weight History
|