Weigh In record (no journal entry) for 22 April 2018
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 98.09g | Prot: 83.79g | Carbs: 26.68g.
Breakfast: Yumurta Omleti, Kaymak, Tahsildaroğlu Çeçil Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Badem Unu, Marmarabirlik Siyah Zeytin, Salatalık (Kabuklu), Fora Biber Dolgulu Yeşil Zeytin, Kahve (Demlenmiş). Lunch: Acılı Ezme, Ciğer. Dinner: Ceviz. more...
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Losing 0.5 kg a Week
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Tutunamayanlar's Weight History
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