ameliedu87's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
70.8 kg Lost so far: 3.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1583 kcal Fat: 74.83g | Prot: 46.05g | Carbs: 187.54g.   Breakfast: Sucre, Pain aux Céréales, Banane, Miel, Thé sans Sucre, Danone Yaourt Nature, Oranges, Bjorg Galettes de Maïs. Lunch: Oeuf (Entier), Carrefour Pain aux Céréales, Tomates, Huile d'Olive, Jambon Cru, Carrefour Mozzarella Di Bufala Campana. Dinner: Figues Sèches, Bjorg Galettes de Maïs, Nestlé Grand Chocolat Intense 70%, Huile d'Olive, Poivrons Rouges Doux, Aubergines Cuites, Courgette, Barilla Spaghetti. Snacks/Other: Sorbet, Bounty Glace Bounty. more...
Losing 1.4 kg a Week

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ameliedu87's Weight History


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