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Annabelle966
Journal
22 Apr 18
Annabelle966's Journal, 22 Apr 18
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Weigh In record (no journal entry) for 22 April 2018
50.1 kg
Lost so far:
3.7 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2018:
1487 kcal
Fat: 36.71g | Prot: 41.10g | Carbs: 92.61g.
Lunch:
보이차, 황성주 황성주 국산콩 검은콩 두유, 카누 카누 다크로스트 미니.
Dinner:
생맥주, 소주, 모찌, 돼지갈비.
more...
160 kcal
Exercise:
강하나 하체스트레칭 - 5 minutes, 방송댄스 - 20 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 2.1 kg a Week
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Annabelle966's Weight History
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