norbert_hecker's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
101.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1981 kcal Fat: 60.55g | Prot: 78.06g | Carbs: 282.53g.   Breakfast: My Muesli Berry-White-Choc-Müsli, Banane, TiP H-Vollmilch 3,5%, Äpfel, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Lunch: Dr. Oetker Paula Minis Schoko, Bernard Matthews Hähnchen-Filetstreifen, Bernard Matthews Puten-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
2717 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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norbert_hecker's Weight History


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