Weigh In record (no journal entry) for 22 April 2018
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 57.26g | Prot: 89.50g | Carbs: 91.39g.
Breakfast: Груша, Optimum Nutrition Протеин 100% Whey Gold Standard, Овсяноблин. Lunch: Натур Буфет Суп-Пюре Грибной, Реми Лаваш с Курицей, Пицца Хат Суп-Пюре Грибной. Dinner: Миндаль, Яблоко, Творог 5%. more...
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Gaining 7 kg a Week
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NadejdaAminova's Weight History
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