Aleksandra:'s Journal, 22 Apr 18

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Weigh In record (no journal entry) for 22 April 2018

53 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:

1867 kcal

Fat: 102.93g | Prot: 147.92g | Carbs: 80.51g. Breakfast: Куриное Филе Вареное. Lunch: Сметана 15%, Яйцо, Конфеты из Молочного Шоколада, Мягкая Салями. Dinner: Куриное Филе Вареное, Морковь. more...

1388 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Aleksandra:'s Weight History

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Aleksandra:'s Journal, 22 Apr 18

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Aleksandra:'s Weight History