Weigh In record (no journal entry) for 21 April 2018
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55.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 50.00g | Prot: 51.19g | Carbs: 133.04g.
Breakfast: Café, Papaya, AdeS Leche de Soya. Lunch: San Rafael Jamón de Pechuga de Pavo Balance, Menudo. Dinner: Barcel Chips Jalapeño, Cerveza. Snacks/Other: Sabritas Chicharrones. more...
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Losing 1.8 kg a Week
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