Weigh In record (no journal entry) for 21 April 2018
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104 kg
Lost so far: 12.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 36.85g | Prot: 51.42g | Carbs: 15.64g.
Breakfast: Café com Açúcar, Sadia Mussarela. Lunch: Carne de Porco. Snacks/Other: Café com Açúcar, Sadia Mussarela. more...
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Losing 12.1 kg a Week
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anaarcanjo21's Weight History
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