Weigh In record (no journal entry) for 21 April 2018
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90.3 kg
Lost so far: 12.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 166.08g | Prot: 161.18g | Carbs: 29.92g.
Breakfast: Rocalac Queso Cremoso, Paladini Salame Tipo Milán. Lunch: Huevo (Entero), AGD Mayoliva. Dinner: Frideza Morcilla, Entraña, Lechuga de Hoja Verde. Snacks/Other: La Virginia Café en Saquitos (7g), Aceite de Coco. more...
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Gaining 7 kg a Week
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miguel.arg's Weight History
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