gordelinha's Journal, 21 Apr 18

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bom feriado pessoal.

75.8 kg Lost so far: 7.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

1586 kcal

Fat: 69.01g | Prot: 65.02g | Carbs: 150.45g. Breakfast: Scala Queijo Minas Meia Cura. Lunch: Delícias de Ouro Preto Torresmo, Fava, Yakisoba. Dinner: Sopa de Mandioquinha, Cacau Show Trufa 70% Cacau, Bolo de Leite Ninho, Sadia Pé de Porco, Antarctica Cerveja Original. Snacks/Other: Nectarinas. more...

2311 kcal

Exercise: Mountain Biking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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gordelinha's Journal, 21 Apr 18

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gordelinha's Weight History