tania19841's Journal, 21 Apr 18

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Weigh In record (no journal entry) for 21 April 2018

74.6 kg Lost so far: 1.9 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

1014 kcal

Fat: 27.41g | Prot: 120.98g | Carbs: 73.00g. Breakfast: Гречка Отварная, Индилайт Грудка Индейки. Lunch: Грудка Индейки (Приготовленая, Жареная), Гречка Отварная. Dinner: Грудка Индейки, Гречка Отварная. more...

2574 kcal

Exercise: Breastfeeding - 3 hours, Hiking - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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tania19841's Journal, 21 Apr 18

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tania19841's Weight History