Weigh In record (no journal entry) for 21 April 2018
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 38.65g | Prot: 42.13g | Carbs: 4.60g.
Breakfast: Café, Ovo, Azeite de Oliva Extra-Virgem. Lunch: Couve Manteiga Crua, Gallo Azeite de Oliva Extra Virgem, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Alface de Folha Verde, Costela de Porco Assada. more...
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Losing 1.2 kg a Week
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Barbara Pessotti's Weight History
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