Weigh In record (no journal entry) for 21 April 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Not Applicable.
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2110 kcal
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Fat: 109.57g | Prot: 43.51g | Carbs: 234.19g.
Breakfast: Vita D'or Pindakaas Naturel, Vita D'or Margarine, Bussink Ontbijtkoek, LU Cracotte. Lunch: Lipton Thee, Banaan, Vita D'or Pindakaas Naturel, Vita D'or Margarine, Lidl Bruin Brood. Dinner: Vita D'or Margarine, Westland Zalmslaatje, Gekookt Ei, Zachte Tarwebroodjes, Groene Thee. Snacks/Other: AH Ribbel Chips Paprika, Lay's Sticks Paprika, Gooskens Pennywafel, Koffie met Melk, Krakelingen, Koffie met Melk. more...
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2861 kcal
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Exercise:
medisana - 8 hours and 30 minutes, Resting - 7 hours and 34 minutes, Sleeping - 7 hours and 56 minutes. more...
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ikwilafvallen1960's Weight History
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