clems53's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
62 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
1619 kcal Fat: 68.75g | Prot: 54.53g | Carbs: 193.04g.   Breakfast: Brioche Pasquier Pain au Chocolat, Joker Jus d'orange. Lunch: La Laitière Secret de Mousse Chocolat au Lait, Radis, Saumon Fumé, St Hubert Oméga 3, Fleury Michon Blanc de Poulet (30g), Kiri Kiri, Old El Paso Wrap de Blé Nature, Elle & Vire Carré Frais 0%, Tomates, Andros Compote. Dinner: Oeuf, Carottes, Betteraves, Saucisse de Porc Fraîche, Ketchup, Mayonnaise. Snacks/Other: Pitch Brioche Chocolat, Mars Mars. more...
Losing 0.3 kg a Week

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clems53's Weight History


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