jirniikulek's Journal, 21 Apr 18

:(
75 kg Lost so far: 9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
326 kcal Fat: 10.23g | Prot: 9.05g | Carbs: 44.88g.   Breakfast: Милка Карамель, Быстров Каша Овсяная Малина с Молоком, Белый Город Молоко 2.5%, Hochland Творожный Сыр с Зеленью, Щедрые Хлебцы Ржаные. more...
Gaining 3.5 kg a Week

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jirniikulek's Weight History


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