Weigh In record (no journal entry) for 20 April 2018
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50.5 kg
Lost so far: 0.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 14.60g | Prot: 25.75g | Carbs: 93.40g.
Breakfast: Бутерброд с Семгой. Lunch: Нам Ням Слойка с Вишней, Бутерброд с Семгой, Бутерброд с Семгой. more...
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steady weight
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