Weigh In record (no journal entry) for 21 April 2018
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98.1 kg
Lost so far: 7.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 31.33g | Prot: 46.40g | Carbs: 75.86g.
Breakfast: Pain Blanc, Carrefour Yaourt Nature 0%, Banane. Lunch: Tomates Cerises. Dinner: Riz Basmati (Cuit), Porc, Canard Laqué de Pékin. more...
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Gaining 4.9 kg a Week
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