Weigh In record (no journal entry) for 21 April 2018
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 55.86g | Prot: 78.96g | Carbs: 220.44g.
Breakfast: Super U Fromage Nature à Tartiner, Banane, Blanc d'Oeuf Cuit, Carrefour Petits Pains Précuits, Café. Lunch: Carrefour Fromage Blanc Nature 0%, Oranges, Ail, Gingembre, Barilla Penne Rigate, Super U Haricots Verts Extra Fins, Foie de Veau. Dinner: Concombre (avec Peau), Persil, Menthe, U Fromage Nature à Tartiner, Carrefour Pois Chiches, Oignons Rouges, Carottes. more...
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2054 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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