Weigh In record (no journal entry) for 21 April 2018
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71 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 74.18g | Prot: 35.93g | Carbs: 162.08g.
Breakfast: Oranges, Thé Earl Grey, Monoprix Bio Pain aux Céréales , Banane, Miel. Lunch: Monoprix Bio Pain aux Céréales , Huile d'Olive, Carottes Cuites, Salade Verte, Graines de Sésame Entières Séchées, Blanc de Poulet, Champignons. Dinner: Carapelli Huile Olive Bio, Aubergine, Courgette, Quinoa (Cuit), Navets, Poivrons Rouges Doux. Snacks/Other: Glace au Chocolat, Sorbet. more...
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Losing 0.7 kg a Week
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ameliedu87's Weight History
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