Weigh In record (no journal entry) for 21 April 2018
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62.1 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 102.41g | Prot: 116.23g | Carbs: 41.91g.
Breakfast: Melk (Halfvol met Toegevoegde Vitamine A), Möllers Levertraan Möllers Tran, Kipfilet, Bosbessen, Rauwmelkse Yoghurt (Zelfgemaakt), AH Biologisch Kipfilet, Gebakken Ei. Lunch: AH Kappertjes, Gepelde Zonnebloempitten, Pompoenpitten, Parmezaanse Kaas, AH Gebraden Rosbief. Dinner: AH Gegrilde Beenham, AH Bleekselderij, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), AH Puur & Eerlijk Komkommer Biologisch, AH Roma Tomaten, Witlof, AH Eikenbladslamelange, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas). Snacks/Other: Bjornstad Chocola Bio Organic 85%, Oppo Colombian Chocolate And Hazelnut, Oppo Madagascan Vanilla, Geroosterde Pecannoten (Gezouten), Krekeltje Biologische Pindakaas. more...
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Gaining 2.1 kg a Week
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Dickhout's Weight History
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