Weigh In record (no journal entry) for 21 April 2018
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93.8 kg
Lost so far: 12.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 93.20g | Prot: 104.63g | Carbs: 249.69g.
Breakfast: Aldi Unser Meisterliches, Wiesenländer Käse Mild & Nussig, Tomaten, Arla Kaergarden Balance Gesalzen, Ja! Fettarme Milch 1,5%, REWE Beste Wahl Bäcker Brötchen. Lunch: REWE American Dressing, Saladinettes American Salat-Dressing, Kania Salatcroutons, Gut & Günstig Baguette-Brötchen, Tomaten, Gurke (Geschält), REWE Bio Feiner Blattsalat Mix Bio, Hähnchenbrustfilet. Dinner: Alpro Sojajoghurt - Pfirsich, Vitalis Knusper Honey, Banane, Granny Smith Äpfel. more...
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Gaining 2.8 kg a Week
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haseeins's Weight History
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