Weigh In record (no journal entry) for 21 April 2018
|
74.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 30.42g | Prot: 73.31g | Carbs: 74.56g.
Breakfast: Tarczyński Parówki z Fileta, Rzodkiewka, Papryka o Wydłużonych Strąkach, Kiełki Rzodkiewki, Pomidory, Ogórek (Obrany), Rukola, Chleb Żytni ze Słonecznikiem. Lunch: Galbani Mozzarella, Piątnica Jogurt Typu Grecki 0%, Grillowana Pierś z Kurczaka. Snacks/Other: Vital Fresh Smoothie z Owocami Leśnymi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iwona830's Weight History
|