Weigh In record (no journal entry) for 21 April 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 47.29g | Prot: 86.54g | Carbs: 179.07g.
Breakfast: ПП Пирог с Крыжовником . Lunch: Морковь, Вегановъ Колбаса "Московская" Варёно-Копченая , Гречка. Dinner: Морковь, Разносол Грузди Соленые, Гречка, Говядина Постная. Snacks/Other: Яблоко, Вегановъ Колбаса "Московская" Варёно-Копченая , Pure Protein Изолят Соевого Белка. more...
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Gaining 1.9 kg a Week
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svetapcholkina's Weight History
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