Jimbo78255's Journal, 05 Jul 12

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Weigh In record (no journal entry) for 05 July 2012

105.2 kg Lost so far: 8.8 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2012:

1064 kcal

Fat: 64.92g | Prot: 62.50g | Carbs: 59.36g. Breakfast: butter, sourdough bread, poached egg. Lunch: Sticksters Cheddar Cheese Sticks. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Asparagus (from Fresh), Cooked Cauliflower (from Fresh), Chicken Sausage, Bell Peppers. more...

2781 kcal

Exercise: Walking (exercise) - 5.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Jimbo78255's Journal, 05 Jul 12

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Jimbo78255's Weight History