meghann.L's Journal, 21 Apr 18

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Weigh In record (no journal entry) for 21 April 2018

71 kg Lost so far: 1 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

881 kcal

Fat: 18.90g | Prot: 39.99g | Carbs: 126.66g. Breakfast: Carrefour Banane , Lidl Yaourt Nature Sucré, Bjorg Lait de Soja Vanille. Lunch: Lidl Fromage Blanc 0%, Florette Brocolis Vapeur, Lidl Yaourt Nature Sucré. Dinner: Tarama, Auchan Yaourt Bifidus Vanille, Lidl Compote Pomme Fraise . more...

1795 kcal

Exercise: Vélo - 20 minutes, Marche rapide - 42 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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meghann.L's Journal, 21 Apr 18

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meghann.L's Weight History