Weigh In record (no journal entry) for 21 April 2018
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 8.94g | Prot: 59.68g | Carbs: 67.72g.
Breakfast: Ail Cuit, Blanc d'Oeuf Cuit, Auchan Myrtilles Surgelées. Lunch: Carrefour Blanc de Poulet, Priméal Lentilles Beluga , Céleri. Dinner: Persil, Carrefour Steak Haché 5%, Asperge Cuite (à Partir de Frais), Épinard, Ail Cuit. Snacks/Other: Pommes Granny-Smith . more...
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Losing 1.4 kg a Week
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