Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jennywille
Journal
21 Apr 18
jennywille's Journal, 21 Apr 18
jennywille's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2018
103.8 kg
Lost so far:
14.2 kg
.
Still to go:
38.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2018:
1204 kcal
Fat: 55.54g | Prot: 57.30g | Carbs: 116.06g.
Breakfast:
Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet.
Lunch:
American Style Cookies.
Dinner:
Grillmeister Mini-Berner Würstchen, Gekochter Blumenkohl (Fettfrei gekocht).
more...
2741 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours.
more...
steady weight
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jennywille's Weight History
View Complete History