Weigh In record (no journal entry) for 21 April 2018
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77 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 37.44g | Prot: 57.61g | Carbs: 111.18g.
Breakfast: Клинский Мясокомбинат Сосиски Молочные, Азбука Вкуса Каша Рисовая Молочная. Lunch: Лаваш Армянский, Grow Food Бурито с Курицей. Dinner: Творожная Запеканка. more...
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Gaining 0.4 kg a Week
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