Weigh In record (no journal entry) for 21 April 2018
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50.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 12.75g | Prot: 23.28g | Carbs: 47.80g.
Breakfast: Творожная Запеканка, Кофе. Lunch: Epica Йогурт Натуральный, Магнит Апельсин, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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_.Semenov_'s Weight History
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