Weigh In record (no journal entry) for 21 April 2018
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88.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 29.02g | Prot: 48.65g | Carbs: 113.74g.
Breakfast: Мёд, Мистраль Бурый Рис Отварной, Котлета Куриная. Lunch: Виктория Салат из Редиса с Яйцом в Сметане, Борщ. Snacks/Other: Грудка Индейки. more...
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Losing 1.4 kg a Week
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