Weigh In record (no journal entry) for 21 April 2018
|
65.7 kg
Lost so far: 2.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 39.83g | Prot: 53.93g | Carbs: 73.04g.
Breakfast: Telur Dadar, Roti Gandum 100%, Roti Gandum 100%, Herbalife F1 Nutritional Shake Mix. Lunch: Tahu Goreng, Rawon, Rawon. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Kue Sus. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelyne88's Weight History
|