Weigh In record (no journal entry) for 20 April 2018
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136.3 kg
Lost so far: 16.1 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 9.50g | Prot: 35.00g | Carbs: 5.00g.
Breakfast: Publix Lean Ground Turkey Breast, Freshlike California Blend. Lunch: First Street Pepper Jack Cubed Monterey Jack Cheese With Jalapeno Peppers. more...
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Losing 1.3 kg a Week
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