Weigh In record (no journal entry) for 20 April 2018
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80.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 56.75g | Prot: 93.08g | Carbs: 177.89g.
Breakfast: Ritter Geléia de Morango Light, Camponesa Leite em Pó Integral, Café, Queijo Coalho, Ovo Frito, Bolo de Banana e Aveia. Lunch: Quero Feijão Carioca, Quinoa Cozida, Friboi Carne Moída Patinho. Dinner: Queijo Coalho, Ovo Frito, Banana da Terra. Snacks/Other: Bolo de Banana e Aveia, Banana Nanica. more...
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Losing 105.7 kg a Week
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nadinegclemente's Weight History
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