Weigh In record (no journal entry) for 20 April 2018
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91.9 kg
Lost so far: 14.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 111.35g | Prot: 119.55g | Carbs: 51.07g.
Breakfast: Presunto Fresco, Scala Queijo Prato. Lunch: Alface Americana, Bife de Carne de Vaca, Repolho Verde Cozido. Dinner: AdeS Ades Morango, Requeijão, Bacon, Queijo Mozzarella, Ovo Mexido. more...
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Losing 5.1 kg a Week
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 Comments
Gente passei o fim do ano com a redia soltona.
Agora voltando a dieta. Vamo que vamo.
20 Apr 18 by member: D. Varejao
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D. Varejao's Weight History
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