Weigh In record (no journal entry) for 20 April 2018
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102.2 kg
Lost so far: 41.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 68.49g | Prot: 73.27g | Carbs: 75.94g.
Breakfast: Nestlé Iogurte Grego Light Sabor Torta de Frutas Vermelhas, Elegê Manteiga Extra sem Sal, Queijo Mozzarella, Isabela Torrada Integral. Lunch: Abacaxi, Sadia Coxinha da Asa de Frango, Sementes de Linhaça, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras. Dinner: Ovo Cozido. Snacks/Other: Nestlé Kit Kat. more...
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Losing 1.1 kg a Week
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Samanta Rodrigues's Weight History
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