Weigh In record (no journal entry) for 05 July 2012
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132.9 kg
Lost so far: 9.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 22.94g | Prot: 21.58g | Carbs: 29.27g.
Breakfast: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Egg, Granola Thins Crispy Squares - Dark Chocolate, fiber one 90 calorie chocolate peanut butter brownie. more...
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Losing 4.8 kg a Week
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Bigmikie's Weight History
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